Slay the last of Summer with Lift Athletics’ Get Tight, Get Cheeky program!

PHASE 1


Start with the basics! Get Tight, Get Cheeky’s first phase is a 4-week program that consists of both warm-ups and three different rounds of exercises each week.
$54.99

PHASE 2

Ready to take the next step? Get Tight, Get Cheeky’s second phase is a 4-week program that consists of both warm-ups and three different rounds of exercises each week.
$54.99


PHASE 3

Time to finish up! Get Tight, Get Cheeky with our program's third and final 4-week phase.
$54.99